BREAK FREE BLUEPRINT
Learn how to overcome your addiction. Take action to break free from harmful behaviors, whether it’s substance use, pornography, or other compulsive habits.
Course curriculum
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Introduction To Break Free Blueprint
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Module 1 - The Truth About Addiction
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Module 2 - Identify
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Module 3 - Prepare
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Module 4 - Execute
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Conclusion
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Break Free Blueprint
- Free
- 19 lessons
- Break Free
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Understand the Science of Addiction: Learn how addiction affects the brain and why it’s so difficult to break free, regardless of whether it's substances or behaviors like pornography.
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Identify Your Triggers: Discover how to recognize the emotional and environmental triggers that lead to addictive behaviors, helping you take control before they escalate.
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Create and Execute a Plan for Recovery: Gain the tools to design a personalized action plan to tackle your addiction and learn effective strategies to stay on track, even during tough moments.